61 Considering a break

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61 Considering a break

Post by Hard Knocks on Tue Oct 08, 2013 6:31 am

Just a quick thing here

So I'm considering taking a break from hypno for a little while. I feel bad to but my self esteem is almost gone now, anxiety is terrible unless I'm triggered and even then a few key things send me into a panic attack.

Only reason its bugging is because yesterday was kind of bad, I couldn't sleep because I kept having nightmares, waking up and being scared to the point of crying. Then in school I had a nasty stream of anxiety all day, ended up having a panic attack, took a pill, got worse and had another, second one, still bad, third. Triple my normal dose, just to calm down until I was just shivering and scared of everything. I even needed a fourth pill later in the night because a friend has me worried.
And my self esteem is dead, I can't draw anymore. I feel like I can't make anything good anymore, it feels like I'm wasting my time or just won't make anything worth making.


Last edited by Flutter Vi on Tue Oct 08, 2013 9:54 pm; edited 1 time in total
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Re: 61 Considering a break

Post by Cheese Sandwich on Tue Oct 08, 2013 7:12 am

Ahhh... Im sooooo sorry about your anxiety!!!! *hugglez* Get better!

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Re: 61 Considering a break

Post by Star Shard on Tue Oct 08, 2013 10:14 am

I am sorry to hear about your problems. I agree a little break would do you some good until you have sorted things out. As It sound like you are picking up some bad habits from Fluttershy.

Hypnosis on its own is however a excellent way to release tension. So I wouldn't quit cold turkey.  Perhaps it is better to find a relaxation hypnosis track somewhere.

As for your art problems. Well, I guess it comes with the territory.
Personally I draw everything the Equestria Daily training grounds and the alumni group suggests of me. Not that they always turn out great. But often its the small details where I improved that I am proud at. I think that is worth to remember.

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Re: 61 Considering a break

Post by Bright Star on Tue Oct 08, 2013 12:12 pm

I'm sorry you're feeling this way, Fluttershy *hugs*

I hope you are feeling much better once you return. Remember that we're always here for you when you need us Smile

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Re: 61 Considering a break

Post by Hard Knocks on Tue Oct 08, 2013 1:03 pm

I'll still be around, just might stay away from sessions for a while. This journal is just to keep updates on my progress after all (as if I use it for that anymore)
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Re: 61 Considering a break

Post by Cheese Sandwich on Tue Oct 08, 2013 4:58 pm

Flutter Vi wrote:This journal is just to keep updates on my progress after all (as if I use it for that anymore)
Thats fine!!! Pinkie Pie Joy

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